Hill-Fit is the fitness studio at Hill Family Chiropractic. Our vision is to help our community become STRONGER, HEALTHIER, and HAPPIER. Read below to see our class schedule, pricing, and meet some of our instructors.
SOMETHING FOR EVERYONE
Easy to modify to any fitness level, Fun Functional Fitness is a workout built for YOU. At this class you will enjoy the encouragement of others, the guidance of a coach, and the intensity level that best suits your style.
Crush your MEPs (MyZone Effort Points) with non-stop cardio-core action! Advanced Cross Training will focus on high rep, low or no weight exercises with an emphasis on core strength, cardio, balance, and power. Let's go!
High Intensity Interval Training alternates between several minutes of high intensity movements and lower intensity intervals to strategically increase and decrease your heart rate. This class can be modified to fit anyone and is so much fun with a group.
Ready to reach the next level? Our personal trainers will assemble a workout designed specifically for your fitness goals. These sessions are filled with unique exercises that will challenge you!
Circuit training involves rotating through various exercises targeting different parts of the body. At Hill-Fit, our circuit training coaches listen to you to find the movements that will help you reach your goals.
Whether you can't make our classes or you want to work out in between classes as an extra challenge, you can use our gym during "open hours.' The gym is open at the same times every day as our chiropractic office.
Monday: 6a - Fitness Bootcamp
Tuesday: 5:30a - Fun Functional Fitness
Wednesday: 6a - Fitness Bootcamp
Thursday: 5:30a - Fun Functional Fitness
Friday: 6a - Fitness Bootcamp
Saturday: 8:30 a - AXT
FITNESS STUDIO CREDITS:
2 credits per class.
16 credits = $96
32 credits = $160
64 credits = $256
UNLIMITED* = $120/Month
The credits will be loaded onto your MyZone at time of purchase. *Unlimited plan requires 3-month commitment.
Activation requires purchase of MyZone Fitness Tracker.